Healing Support
SEEDS Yoga
SEEDS Yoga was born out of listening the needs of survivors around movement based practices, it took about 2 years before I solidified the program. It took two years becuase I wanted to learn the skills of working with different bodies and getting the proper training, which I acquired through Yoga For All Training with Dianne Bondy and Amber Karnes & Transcending Sexual Violence through Yoga with Zabie Yamaski.
YOGA FOR BLACK GRIEF
Yoga for Black for Black Grief is a healing space for folks directly impacted by anti-black racism-- a space of community healing, connection and release.
Brown Girls Yoga
Brown Girls Yoga offers yoga classes to self-identified people of colour, across levels, promoting body positive consciousness with an emphasis on love. We cover a variety of yoga styles such as Hatha, which focuses on proper alignment, breath connection and mindfulness. As well as Vinyasa, (known as a flow class), that incorporates a series of poses synchronizing the breath (inhaling and exhaling), with the movement of postures.
Afri-Can FoodBasket
These programs provide an avenue for marginalized communities to exercise self empowerment and gain access to healthy organic foods.
Black Health Alliance
The Black Health Alliance is a community-led registered charity working to improve the health and well-being of Black communities in Canada.
Black Food Toronto
Provide emergency food support to individuals and families within the African, Caribbean, Black community in Toronto who have been affected by COVID-19.
Women’s Health in Women’s Hands
Provide emergency food support to individuals and families within the African, Caribbean, Black community in Toronto who have been affected by COVID-19.